GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound are changing how people manage weight and metabolic health. But for most, the first 90 days are harder than anyone tells you. Nausea, fatigue, food aversion, the small questions you don’t want to Google, the unsolicited comments from coworkers, the gap between monthly appointments when something feels off. One in three people quit GLP-1s within the first 90 days. Most quit for reasons that are preventable and manageable. Let’s change that!