Tuun

Find your way back to yourself with short, structured daily programs. Take our 2-minute quiz and start feeling better today.

About Tuun

Tuun is a mental wellbeing app designed for individuals experiencing emotional numbness or "functional freeze." It offers short, structured daily routines called "cards," which are tailored to each user based on a brief quiz about their current state and needs. The app provides tools such as breathwork, body scans, journaling, and voice-based support from AI companions. Tuun emphasizes a gentle, somatic-first approach, accommodating low-energy days and missed sessions without penalty. The program is shaped by mental health professionals and is not intended as a replacement for therapy. Pricing details are not specified on the website.

Best for: people experiencing emotional numbness, those seeking gentle mental health support, users who struggle with traditional wellness apps, individuals post-therapy or with burnout

Key features

Offers short, supportive daily routines to encourage reflection and progress.
Personalizes plans from the start based on a two-minute quiz.
Includes tools like breathwork, body scans, and mindset shifts.
Provides voice-based support from AI companions for non-judgmental help.
Incorporates ambient sounds and journaling for grounding and reflection.
Plans are designed to accommodate missed or low-energy days without penalty.
Guidance and tools are shaped by mental health professionals.

Use cases

Supporting users through periods of emotional numbness or "functional freeze."
Providing daily mental wellbeing routines that adapt to the user's current state.
Offering non-judgmental support for those who struggle to start traditional wellness routines.

Pros

Plans are personalized from the first use via a quick quiz.
No penalty or guilt for missed days; the system is designed to be flexible.

Limitations

Not a replacement for therapy or medical care.

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